Chronic Condition Treatment
Menstrual & Menopause Treatment in Amsterdam
What Are Menstrual & Menopause Symptoms?
Menstrual and menopausal symptoms are among the most common health concerns women face, yet they are often dismissed as "normal" or treated only with painkillers and hormonal contraceptives. In reality, symptoms like severe PMS, painful periods, endometriosis, hot flashes, and night sweats signal underlying hormonal imbalances that can — and should — be properly addressed.
The menstrual cycle is a vital sign of overall health. Irregularities in cycle length, flow, or associated symptoms reflect deeper imbalances in estrogen, progesterone, thyroid function, adrenal health, and nutrient status. Similarly, the menopausal transition doesn't have to be a period of suffering — when the body is properly supported, this natural phase can be navigated with minimal discomfort.
My integrative approach treats women's hormonal health as a whole-body issue. By identifying the specific imbalances driving your symptoms — whether it's estrogen dominance, progesterone deficiency, adrenal fatigue, or nutritional gaps — I create a personalized treatment plan that restores balance naturally and sustainably.
Recognizing the Signs
Symptoms of Hormonal Imbalance
Root Cause Analysis
Common Causes of Menstrual & Menopause Issues
Estrogen & Progesterone Imbalance
Disrupted ratios between estrogen and progesterone — whether estrogen dominance or progesterone deficiency — drive most menstrual and menopausal symptoms, from PMS to hot flashes.
Adrenal Fatigue & Cortisol
During menopause, the adrenal glands should partially compensate for declining ovarian hormones. When adrenals are depleted by chronic stress, menopausal symptoms become significantly worse.
Thyroid Dysfunction
Thyroid and reproductive hormones are deeply interconnected. Subclinical hypothyroidism frequently coexists with menstrual irregularities and worsened menopausal symptoms.
Nutritional Deficiencies
Low levels of magnesium, vitamin B6, zinc, iron, and vitamin D directly affect hormone production, cycle regulation, and the severity of PMS and menopausal symptoms.
Liver & Estrogen Metabolism
The liver is responsible for metabolizing and clearing excess estrogen. Impaired liver function leads to estrogen recirculation, contributing to estrogen dominance and associated symptoms.
Gut Health & Estrobolome
The gut microbiome contains specialized bacteria (the estrobolome) that regulate estrogen levels. Dysbiosis can lead to either excess or insufficient estrogen activity.
Our Integrative Approach
How I Treat Hormonal Health Issues
My treatment addresses the full hormonal landscape — from estrogen metabolism and adrenal health to nutrient support and energy balance — creating deep, lasting relief.
Hormonal Diagnostics
Comprehensive assessment using EPD, blood chemistry, and functional testing to map your complete hormonal profile — including estrogen, progesterone, testosterone, thyroid, and cortisol levels.
Orthomolecular Balancing
Targeted supplementation with magnesium, vitamin B6, DIM, zinc, and adaptogenic herbs to naturally restore hormonal balance, reduce PMS, and ease menopausal transitions.
Homeopathic Treatment
Constitutional and acute remedies specifically selected for your hormonal pattern — addressing hot flashes, mood swings, menstrual pain, and emotional symptoms at a deep level.
TCM & Meridian Therapy
Restoring the balance of Yin and Yang, strengthening the Kidney and Liver meridians, and regulating Qi and Blood flow — the foundation of women's health in Traditional Chinese Medicine.
Common Questions
FAQ About Menstrual & Menopause Treatment
Can integrative medicine help with severe PMS?
Yes. Severe PMS is often caused by estrogen-progesterone imbalance, nutritional deficiencies (especially magnesium and B6), and stress. My approach identifies the specific imbalances driving your symptoms and treats them at the root, typically producing significant improvement within 2–3 menstrual cycles.
Is this an alternative to Hormone Replacement Therapy (HRT)?
My approach can work alongside or as an alternative to HRT, depending on your situation. Many women find that addressing nutritional deficiencies, supporting adrenal health, and using homeopathic remedies significantly reduces menopausal symptoms, sometimes eliminating the need for HRT. I work with you to find the right approach.
How do you treat endometriosis?
Endometriosis involves chronic inflammation, estrogen dominance, and immune dysfunction. I address these root factors through anti-inflammatory nutrition, estrogen metabolism support, homeopathic treatment, and TCM to reduce pain and slow disease progression.
At what age should I start treatment for perimenopause?
Perimenopause can begin as early as your late 30s. If you're experiencing cycle changes, increased PMS, sleep disturbances, or mood shifts, it's a good time to start. Early intervention helps create a smoother transition and prevents symptoms from worsening.
Do you treat younger women with menstrual problems?
Absolutely. I treat women of all ages — from teenagers with irregular or painful periods to women in post-menopause. The integrative approach is particularly effective for younger women because establishing hormonal balance early prevents more complex issues later.
Ready to Restore Hormonal Balance?
Learn more about my integrative medicine services or explore related conditions like fertility problems, weight management.